News & Events
Refer A Friend And Get A $25 Gift Card
TrainMSP.com is giving back to our loyal clients for helping us spread the word about our bootcamp training facility!
Simply bring in a friend for a trial training session and if he/she signs up for one of our bootcamp training packages you will receive a $25 Gift Card
Ask our staff for more details!
What We Offer
We are a fitness training company consisting of individual trainers that are dedicated to helping clients achieve their maximum results through personal 1-on-1 training or group training classes. We use various functional fitness tools to properly and effectively tone, strengthen and sculpt the body you want, which includes: TRX Suspension Trainer, TRX Rip Trainer, Free Weights, Ultimate Sandbags, Battle Ropes, BOSU, Medicine Balls, and much more!
We are here to improve the quality of life to our clients, getting in shape physically, mentally, and emotionally. We will help create a workout routine that will help reach your workout goals quickly and effectively. Learn why we have the best fitness programs for every area of your workout!
What are you waiting for?
TrainMSP.com was created to provide the highest quality personal training and fitness options available. Our certified staff can help you meet your fitness goals while providing you with the motivation you need to be successful.
Sign up today and find out why TrainMSP.com is known as a leader in personal training and fitness in the Chicagoland area, bringing you to your maximum speed & performance
Stella Kasser - Owner
TRX Suspension Training
TRX Sports Suspension Medicine Training
Dynamic Variable Resistance Training (DVRT)
Stella Kasser found her passion in her teens and started teaching group aerobic classes in the 1980's for Chicago Health Club. Stella has always been interested in working out and maintaining a healthy lifestyle. She decided to become a personal trainer to share her passion for staying healthy and active when she became a stay at home mom 6 years ago. She is constantly staying updated and educated to give her clients the healthiest and safest techniques to keep them in the best possible condition they can be.
Besides her personal training, TRX and group fitness classes, she stays constantly busy with her son. I get the most excited working with clients that have minimal experience with exercise, showing them how to find the fun in a great workout.
"Fitness and exercise is the best way to keep life's stresses manageable."
Corey March - ACE Certified, NASM Youth Exercise Specialist & NESTA Sports Nutritional Coach
Originally from Ohio, Corey attended The Ohio State University for 3 years. During his time there, he was a member of the varsity soccer team where he was a goal keeper. Corey Graduated from Capital University, a private school just outside of Columbus Ohio, with his Bachelors of Arts in Exercise Science. Corey now lives in Arlington Heights with his wife and their two dogs and works full time at Body Werks Physical Therapy. Corey is an ACE certified personal trainer, NASM youth exercise specialist, & NESTA sports nutritional coach. In his time off of work, he enjoys activities that challenge his and allows him to spend time with his family, especially those done outdoors.
"I look forward to pushing and motivating everyone I train to become the best version of themselves. I believe a healthy lifestyle can be life altering, and work with my clients to make sure we develop a plan that best works for them to allow them to live the life they deserve."
Maureen O'Malley - CPT, NSCA & IYCA Certified
As a seasoned, nationally certified instructor, Maureen pays close attention to proper form and body mechanics which maximizes your exercise efficiency and escalates your results. Maureen's program is designed to increase strength, endurance, balance and coordination through the use of TRX, Tires, Bosu balls, dumbbells, kettle bells, machines and other tools that will support your success. Each session will present a fresh new challenge, so you'll never get bored!
"So...if you're ready to improve your fitness level and can commit to 3, one hour sessions weekly, then lace up those gym shoes and join the fun!"
Patrick Stille - ACE Certified
Patrick has been passionate about fitness almost all his life. This love of fitness really blossomed during his time as a competitive Gymnast. He began exercising regularly to improve his performance. After a career ending injury that left him unable to compete, he turned to exercise as way to stay active and physically fit. After spending the last 6 years in the retail business, most recently commercial banking he decided it was time for a career change.
As a Certified Personal Trainer through the American Council on Exercise, he began training clients privately and quickly grew as a trainer. He has worked with people from all different backgrounds and loves the variety of personal training. A firm believer that regular exercise is the ultimate cure for a lot of things in life, he strives to make every client fall in love with this amazing lifestyle.
"Exercise with a purpose. The workouts we do during our time together are more than just lifting weights until you're fatigued. There is a reason behind every workout, every rep, and every set with the main focus of you reaching and exceeding all your goals."
Elisa's energy and leadership make her an excellent asset to our team.